dvbmaniak Category: Cycling
about 52 months ago Edit | Embed map | Download
7:27:03 PM Tue, 7 Jul 15 GMT+01:00
140.7km / 5h 26m 32s
2:00:31 PM Tue, 7 Jul 15 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +34bpm
Max 1min +32bpm
Max 1min +31bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -49bpm
Max 1min -44bpm
Max 1min -39bpm
Max 1min -32bpm
Max 1min -29bpm

Max Speeds

Splits

Max Ascents

Max 500m +166m
Max 500m +22m
Max 500m +21m
Max 500m +20m
Max 500m +19m

Max Descents

Max 500m -230m
Max 500m -226m
Max 500m -195m
Max 500m -191m
Max 500m -191m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 25.86kph
Ave Pace 2m 19s
Moving Time 2h 51m 9s
Ave Moving Speed 49.33kph
Ave Moving Pace 1m 12s
Max Speed 102.1kph

Heart Rate

Maximum 165bpm
Average 133bpm
Total beats 43720

Zones

Rest 5m 16s 1%
Warm up 21m 16s 6%
Fatburn 1h 25m 44s 26%
Aerobic 2h 41m 41s 49%
Anerobic 51m 55s 15%
Redline 40.0s 0%

Calories

Total 3679 Cal

Elevation

Min / Max 0m / 245m
Ascent +3,105m
Descent -3,105m
Max Ascent 500m +166m
Max Descent 500m -230m