dsastr Category: Running
about 34 months ago Edit | Download disabled
12:51:28 PM Tue, 26 Jul 16 MDT
2.03mi / 16m 8s
12:35:20 PM Tue, 26 Jul 16 MDT

Performance

.25mi
9.47mph / 1m 34s
.5mi
9.20mph / 3m 15s
1mi
8.50mph / 7m 3s
1min 9.82mph / 263.3m
5min 8.82mph / 0.74mi
10min 8.33mph / 1.39mi
12min 8.03mph / 1.61mi

Max Speeds

Ave 10s 9.97mph
10s 10.36mph / 46.3m
10s 10.25mph / 45.8m
10s 9.99mph / 44.7m
10s 9.66mph / 43.2m
10s 9.57mph / 42.8m
500m 9.19mph / 2m 1s
500m 8.81mph / 2m 6s
500m 8.63mph / 2m 9s
500m 7.72mph / 2m 24s
500m 6.59mph / 2m 49s

Splits

1mi 6.90mph / 8m 41s
2mi 8.32mph / 7m 12s

Max Ascents

Max 500m +102ft
Max 500m +82ft
Max 500m +33ft
Max 500m +7ft

Max Descents

Max 500m -102ft
Max 500m -49ft
Max 500m -10ft

Notes

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Stats

Ave Speed 7.56mph
Ave Pace 7m 55s
Moving Time 16m 8s
Ave Moving Speed 7.56mph
Ave Moving Pace 7m 55s
Max Speed 10.56mph

Calories

Total 247 Cal

Elevation

Min / Max 5,522ft / 5,755ft
Ascent +226ft
Descent -210ft
Max Ascent 500m +102ft
Max Descent 500m -102ft