drmo74135 Category: Running
about 11 months ago Edit | Download disabled
5:35:15 PM Thu, 3 May 18 CDT
2.91mi / 27m 40s
5:07:35 PM Thu, 3 May 18 CDT

Performance

.25mi
6.99mph / 2m 8s
.5mi
6.77mph / 4m 25s
1mi
6.60mph / 9m 5s
1min 7.02mph / 188.4m
5min 6.78mph / 909.3m
10min 6.51mph / 1.09mi
12min 6.53mph / 1.31mi
20min 6.45mph / 2.15mi

Max Speeds

Ave 10s 7.55mph
10s 8.39mph / 37.5m
10s 7.39mph / 33.0m
10s 7.38mph / 33.0m
10s 7.30mph / 32.6m
10s 7.29mph / 32.6m
500m 6.97mph / 2m 40s
500m 6.79mph / 2m 44s
500m 6.74mph / 2m 45s
500m 6.66mph / 2m 47s
500m 6.53mph / 2m 51s

Splits

1mi 6.40mph / 9m 22s
2mi 6.20mph / 9m 40s

Max Ascents

Max 500m +30ft
Max 500m +26ft
Max 500m +23ft
Max 500m +3ft

Max Descents

Max 500m -30ft
Max 500m -26ft
Max 500m -23ft
Max 500m -16ft
Max 500m -7ft

Notes

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Stats

Ave Speed 6.32mph
Ave Pace 9m 29s
Moving Time 27m 10s
Ave Moving Speed 6.43mph
Ave Moving Pace 9m 20s
Max Speed 8.39mph

Calories

Total 406 Cal

Elevation

Min / Max 643ft / 682ft
Ascent +82ft
Descent -82ft
Max Ascent 500m +30ft
Max Descent 500m -30ft