drmo74135 Category: Running
about 19 months ago Edit | Download disabled
5:33:22 PM Thu, 31 Aug 17 CDT
3.10mi / 27m 40s
5:05:42 PM Thu, 31 Aug 17 CDT

Performance

.25mi
14.22mph / 1m 3s
.5mi
9.34mph / 3m 12s
1mi
7.82mph / 7m 40s
3mi
6.77mph / 26m 36s
1min 14.22mph / 381.3m
5min 8.40mph / 0.70mi
10min 7.63mph / 1.27mi
12min 7.48mph / 1.50mi
20min 6.99mph / 2.33mi

Max Speeds

Ave 10s 11.22mph
10s 15.37mph / 68.7m
10s 12.16mph / 54.4m
10s 10.15mph / 45.4m
10s 9.42mph / 42.1m
10s 9.01mph / 40.3m
500m 12.03mph / 1m 32s
500m 7.21mph / 2m 35s
500m 7.02mph / 2m 39s
500m 6.95mph / 2m 41s
500m 6.53mph / 2m 51s

Splits

1mi 6.79mph / 8m 50s
2mi 7.53mph / 7m 57s
3mi 6.11mph / 9m 49s

Max Ascents

Max 500m +30ft
Max 500m +30ft
Max 500m +26ft
Max 500m +3ft

Max Descents

Max 500m -26ft
Max 500m -23ft
Max 500m -20ft
Max 500m -13ft
Max 500m -10ft

Weather

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Stats

Ave Speed 6.73mph
Ave Pace 8m 54s
Moving Time 27m 40s
Ave Moving Speed 6.73mph
Ave Moving Pace 8m 54s
Max Speed 15.37mph

Calories

Total 447 Cal

Elevation

Min / Max 755ft / 794ft
Ascent +79ft
Descent -85ft
Max Ascent 500m +30ft
Max Descent 500m -26ft