drewmabry Category: Hiking Location: observatory
about 72 months ago Edit | Embed map | Download
3:49:48 PM Tue, 19 Nov 13 PST
6.98mi / 2h 2m 59s
1:46:49 PM Tue, 19 Nov 13 PST

Performance

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +25bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +243ft
Max 500m +194ft
Max 500m +171ft
Max 500m +148ft
Max 500m +115ft

Max Descents

Max 500m -203ft
Max 500m -144ft
Max 500m -138ft
Max 500m -128ft
Max 500m -115ft

Weather

Notes

Community

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Stats

Ave Speed 3.40mph
Ave Pace 17m 37s
Moving Time 1h 56m 16s
Ave Moving Speed 3.58mph
Ave Moving Pace 16m 45s
Max Speed 7.01mph

Heart Rate

Maximum 169bpm
Average 135bpm
Total beats 16704

Zones

Rest 0%
Warm up 1m 15s 1%
Fatburn 45m 42s 37%
Aerobic 32m 54s 26%
Anerobic 40m 25s 32%
Redline 2m 43s 2%

Calories

Total 1629 Cal

Elevation

Min / Max 354ft / 1,542ft
Ascent +1,201ft
Descent -1,197ft
Max Ascent 500m +243ft
Max Descent 500m -203ft