drbonz Category: Running Location: The Half
about 21 months ago Edit | Embed map | Download
10:29:27 AM Sun, 14 Jan 18 HST
14.11mi / 3h 53m 25s
6:36:02 AM Sun, 14 Jan 18 HST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20ft
Max 500m +20ft
Max 500m +16ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 3.63mph
Ave Pace 16m 32s
Moving Time 3h 11m 40s
Ave Moving Speed 4.36mph
Ave Moving Pace 13m 44s
Max Speed 20.26mph

Calories

Total 1490 Cal

Elevation

Min / Max 20ft / 115ft
Ascent +105ft
Descent -161ft
Max Ascent 500m +20ft
Max Descent 500m -20ft