dranic Category: Running
about 37 months ago Edit | Download disabled
8:55:42 AM Fri, 10 Feb 17 MSK
4.60km / 22m 14s
8:33:28 AM Fri, 10 Feb 17 MSK

Performance

100m
15.03kph / 24.0s
200m
14.74kph / 48.9s
500m
14.20kph / 2m 6s
1km
13.53kph / 4m 26s
3km
12.90kph / 13m 57s
1min 14.37kph / 239.5m
5min 13.57kph / 1.13km
10min 13.14kph / 2.19km
12min 13.10kph / 2.62km
20min 12.59kph / 4.20km

Max Speeds

Ave 10s 15.74kph
10s 18.74kph / 52.0m
10s 15.21kph / 42.2m
10s 15.12kph / 42.0m
10s 14.84kph / 41.2m
10s 14.78kph / 41.1m
500m 14.20kph / 2m 6s
500m 13.50kph / 2m 13s
500m 13.19kph / 2m 16s
500m 13.04kph / 2m 18s
500m 12.59kph / 2m 22s

Splits

1km 11.16kph / 5m 22s
2km 12.18kph / 4m 55s
3km 12.77kph / 4m 41s
4km 13.48kph / 4m 27s

Max Ascents

Max 500m +149m
Max 500m +37m
Max 500m +35m
Max 500m +31m
Max 500m +29m

Max Descents

Max 500m -79m
Max 500m -29m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 12.42kph
Ave Pace 4m 49s
Moving Time 22m 14s
Ave Moving Speed 12.42kph
Ave Moving Pace 4m 49s
Max Speed 18.74kph

Calories

Total 437 Cal

Elevation

Min / Max 73m / 287m
Ascent +345m
Descent -187m
Max Ascent 500m +149m
Max Descent 500m -79m