dominicshowlaing Category: Running Location: green Park
about 3 weeks ago Edit | Embed map | Download
8:09:26 PM Tue, 23 Jan 18 GMT
67.3m / 2m 2s
8:07:24 PM Tue, 23 Jan 18 GMT

Performance

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -8bpm

Max Speeds

Max Descents

Max 500m -3ft

Weather

Notes

Community

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Stats

Ave Speed 1.23mph
Ave Pace 48m 40s
Moving Time 51.0s
Ave Moving Speed 1.59mph
Ave Moving Pace 37m 46s
Max Speed 2.05mph

Heart Rate

Maximum 178bpm
Average 149bpm
Total beats 303

Zones

Rest 0%
Warm up 0%
Fatburn 31.0s 25%
Aerobic 40.0s 32%
Anerobic 20.0s 16%
Redline 31.0s 25%

Calories

Total 28 Cal

Elevation

Min / Max 276ft / 279ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +0ft
Max Descent 500m -3ft