dominicshowlaing Category: Running Location: green Park
about 6 months ago Edit | Embed map | Download
8:14:16 PM Thu, 18 Jan 18 GMT
107.6m / 2m 30s
8:11:46 PM Thu, 18 Jan 18 GMT

Performance

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -18bpm

Max Speeds

Max Ascents

Max 500m +3ft

Max Descents

Max 500m -3ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 1.61mph
Ave Pace 37m 21s
Moving Time 1m 30s
Ave Moving Speed 2.32mph
Ave Moving Pace 25m 48s
Max Speed 4.47mph

Heart Rate

Maximum 179bpm
Average 141bpm
Total beats 353

Zones

Rest 0%
Warm up 0%
Fatburn 20.0s 13%
Aerobic 40.0s 26%
Anerobic 50.0s 33%
Redline 40.0s 26%

Calories

Total 31 Cal

Elevation

Min / Max 285ft / 292ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +3ft
Max Descent 500m -3ft