dominicshowlaing Category: Running Location: green Park
about 9 months ago Edit | Embed map | Download
8:09:43 PM Tue, 9 Jan 18 GMT
24.4m / 2m 1s
8:07:42 PM Tue, 9 Jan 18 GMT

Performance

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -25bpm

Max Speeds

Max Ascents

Max 500m +3ft

Weather

Notes

Community

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Stats

Ave Speed 0.45mph
Ave Pace 2h 12m 47s
Max Speed 1.04mph

Heart Rate

Maximum 175bpm
Average 139bpm
Total beats 282

Zones

Rest 0%
Warm up 0%
Fatburn 10.0s 8%
Aerobic 30.0s 24%
Anerobic 1m 1s 50%
Redline 20.0s 16%

Calories

Total 25 Cal

Elevation

Min / Max 282ft / 285ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +3ft
Max Descent 500m -0ft