dominicbird73 Category: Running
about 76 months ago Edit | Embed map | Download
7:52:59 PM Fri, 14 Jun 13 BST
19.09km / 46m 8s
7:06:51 PM Fri, 14 Jun 13 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +32m
Max 500m +30m
Max 500m +30m
Max 500m +28m
Max 500m +28m

Max Descents

Max 500m -33m
Max 500m -33m
Max 500m -30m
Max 500m -28m
Max 500m -22m

Weather

Notes

Community

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Stats

Ave Speed 24.83kph
Ave Pace 2m 25s
Moving Time 45m 16s
Ave Moving Speed 25.27kph
Ave Moving Pace 2m 22s
Max Speed 57.41kph

Calories

Total 900 Cal

Elevation

Min / Max 191m / 426m
Ascent +287m
Descent -269m
Max Ascent 500m +32m
Max Descent 500m -33m