doctorj Category: Cycling
about 62 months ago Edit | Download disabled
8:35:06 AM Sun, 17 Aug 14 GMT+02:00
36.25km / 1h 35m 7s
6:59:59 AM Sun, 17 Aug 14 GMT+02:00

Performance

100m
66.61kph / 5.4s
200m
66.63kph / 10.8s
500m
64.00kph / 28.1s
1km
61.11kph / 58.9s
3km
54.48kph / 3m 18s
5km
48.64kph / 6m 10s
10km
48.35kph / 12m 24s
20km
34.87kph / 34m 24s
21km
31.90kph / 39m 40s
30km
26.35kph / 1h 8m 18s
1min 60.91kph / 1.02km
5min 50.88kph / 4.24km
10min 47.15kph / 7.86km
12min 48.19kph / 9.64km
20min 41.82kph / 13.94km
30min 36.17kph / 18.08km
1hr 27.50kph / 27.50km

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +36bpm
Max 1min +31bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -33bpm

Max Speeds

Ave 10s 62.65kph
10s 66.70kph / 185.3m
10s 63.69kph / 176.9m
10s 62.53kph / 173.7m
10s 60.41kph / 167.8m
10s 59.90kph / 166.4m
500m 64.00kph / 28.1s
500m 60.77kph / 29.6s
500m 57.47kph / 31.3s
500m 56.95kph / 31.6s
500m 56.11kph / 32.1s

Splits

1km 11.08kph / 5m 24s
2km 21.31kph / 2m 48s
3km 14.61kph / 4m 6s
4km 11.08kph / 5m 24s
5km 14.19kph / 4m 13s
6km 16.32kph / 3m 40s
7km 21.05kph / 2m 51s
8km 18.05kph / 3m 19s
9km 12.33kph / 4m 51s
10km 21.34kph / 2m 48s
11km 22.81kph / 2m 37s
12km 21.79kph / 2m 45s
13km 20.15kph / 2m 58s
14km 19.93kph / 3m 0s
15km 16.41kph / 3m 39s
16km 11.73kph / 5m 6s
17km 27.14kph / 2m 12s
18km 25.38kph / 2m 21s
19km 16.71kph / 3m 35s
20km 36.13kph / 1m 39s
21km 31.87kph / 1m 52s
22km 25.41kph / 2m 21s
23km 19.26kph / 3m 6s
24km 58.24kph / 1m 1s
25km 49.47kph / 1m 12s
26km 56.39kph / 1m 3s
27km 44.74kph / 1m 20s
28km 38.29kph / 1m 34s
29km 50.17kph / 1m 11s
30km 45.98kph / 1m 18s
31km 38.06kph / 1m 34s
32km 59.09kph / 1m 0s
33km 54.33kph / 1m 6s
34km 50.02kph / 1m 11s
35km 31.10kph / 1m 55s
36km 35.46kph / 1m 41s

Max Ascents

Max 500m +43m
Max 500m +29m
Max 500m +29m
Max 500m +23m
Max 500m +23m

Max Descents

Max 500m -30m
Max 500m -30m
Max 500m -29m
Max 500m -26m
Max 500m -24m

Notes

Community

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Stats

Ave Speed 22.86kph
Ave Pace 2m 37s
Moving Time 1h 28m 19s
Ave Moving Speed 24.60kph
Ave Moving Pace 2m 26s
Max Speed 68.25kph

Heart Rate

Maximum 166bpm
Average 138bpm
Total beats 13214

Zones

Rest 15m 46s 16%
Warm up 18m 38s 19%
Fatburn 40m 5s 42%
Aerobic 20m 32s 21%
Anerobic 6.0s 0%
Redline 0%

Calories

Total 1168 Cal

Elevation

Min / Max 4m / 279m
Ascent +489m
Descent -492m
Max Ascent 500m +43m
Max Descent 500m -30m