djbsnz Category: Kitefoiling Location: manly Event: kite windfoil Tags: naish thrust 1050, hover 127 boxer 6m
about 1 month ago Edit | Embed map | Download
4:14:38 PM Fri, 31 May 19 GMT+12:00
5.95nmi / 42m 15s
3:32:23 PM Fri, 31 May 19 GMT+12:00

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +12bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -13bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +141ft
Max 500m +62ft
Max 500m +59ft
Max 500m +52ft
Max 500m +43ft

Max Descents

Max 500m -256ft
Max 500m -66ft
Max 500m -46ft
Max 500m -43ft
Max 500m -36ft

Notes

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Stats

Ave Speed 8.46kts
Ave Pace 7m 5s
Moving Time 34m 18s
Ave Moving Speed 10.33kts
Ave Moving Pace 5m 48s
Max Speed 19.99kts

Heart Rate

Maximum 130bpm
Average 99bpm
Total beats 4218

Zones

Rest 22.0s 0%
Warm up 31m 55s 75%
Fatburn 9m 23s 22%
Aerobic 35.0s 1%
Anerobic 0%
Redline 0%

Calories

Total 312 Cal

Elevation

Min / Max -272ft / 23ft
Ascent +472ft
Descent -558ft
Max Ascent 500m +141ft
Max Descent 500m -256ft