djbill1 Category: Running Location: Home Event: Treadmill
about 66 months ago Edit | Embed map | Download
8:02:43 PM Wed, 20 Aug 14 EDT
31.67mi / 2h 8m 48s
5:53:55 PM Wed, 20 Aug 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +151ft
Max 500m +144ft
Max 500m +85ft
Max 500m +82ft
Max 500m +82ft

Max Descents

Max 500m -171ft
Max 500m -167ft
Max 500m -72ft
Max 500m -72ft
Max 500m -72ft

Weather

Notes

Community

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Stats

Ave Speed 14.75mph
Ave Pace 4m 3s
Moving Time 1h 53m 23s
Ave Moving Speed 16.74mph
Ave Moving Pace 3m 35s
Max Speed 38.32mph

Calories

Total 3610 Cal

Elevation

Min / Max 971ft / 1,391ft
Ascent +2,480ft
Descent -2,490ft
Max Ascent 500m +151ft
Max Descent 500m -171ft