dimitarh Category: Walking Event: y
about 4 weeks ago Edit | Download disabled
8:30:58 AM Thu, 21 Mar 19 CET
4.39km / 50m 16s
7:40:42 AM Thu, 21 Mar 19 CET

Performance

100m
6.46kph / 55.7s
200m
6.04kph / 1m 59s
500m
5.71kph / 5m 15s
1km
5.52kph / 10m 52s
3km
5.32kph / 33m 48s
1min 6.25kph / 104.2m
5min 5.69kph / 474.3m
10min 5.51kph / 918.0m
12min 5.49kph / 1.10km
20min 5.39kph / 1.80km
30min 5.34kph / 2.67km

Max Speeds

Ave 10s 7.80kph
10s 8.71kph / 24.2m
10s 8.05kph / 22.4m
10s 7.80kph / 21.7m
10s 7.22kph / 20.0m
10s 7.21kph / 20.0m
500m 5.71kph / 5m 15s
500m 5.61kph / 5m 20s
500m 5.39kph / 5m 34s
500m 5.36kph / 5m 35s
500m 5.29kph / 5m 40s

Splits

1km 5.16kph / 11m 37s
2km 5.17kph / 11m 35s
3km 5.30kph / 11m 19s
4km 5.42kph / 11m 4s

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -1m
Max 500m -1m

Notes

Community

Share

Stats

Ave Speed 5.25kph
Ave Pace 11m 26s
Moving Time 49m 56s
Ave Moving Speed 5.27kph
Ave Moving Pace 11m 22s
Max Speed 8.71kph

Calories

Total 191 Cal

Elevation

Min / Max 278m / 291m
Ascent +12m
Descent -8m
Max Ascent 500m +5m
Max Descent 500m -7m