dimitarh Category: Cross country skiing Event: y
about 1 month ago Edit | Download disabled
1:36:53 PM Sat, 2 Mar 19 CET
7.78km / 2h 58m 53s
10:38:00 AM Sat, 2 Mar 19 CET

Performance

100m
18.12kph / 19.9s
200m
13.56kph / 53.1s
500m
9.33kph / 3m 12s
1km
5.58kph / 10m 45s
3km
3.60kph / 50m 3s
5km
2.97kph / 1h 41m 7s
1min 11.74kph / 195.7m
5min 7.47kph / 622.5m
10min 5.58kph / 930.0m
12min 5.38kph / 1.08km
20min 4.94kph / 1.65km
30min 3.94kph / 1.97km
1hr 3.52kph / 3.52km
2hr 3.05kph / 6.09km

Max Speeds

Ave 10s 15.25kph
10s 21.84kph / 60.7m
10s 14.68kph / 40.8m
10s 14.63kph / 40.7m
10s 12.89kph / 35.8m
10s 12.18kph / 33.8m
500m 9.33kph / 3m 12s
500m 5.79kph / 5m 11s
500m 5.14kph / 5m 50s
500m 4.89kph / 6m 8s
500m 4.50kph / 6m 40s

Splits

1km 2.36kph / 25m 26s
2km 3.16kph / 19m 0s
3km 4.47kph / 13m 25s
4km 1.62kph / 37m 7s
5km 4.67kph / 12m 51s
6km 2.80kph / 21m 23s
7km 3.08kph / 19m 28s

Max Ascents

Max 500m +31m
Max 500m +30m
Max 500m +24m
Max 500m +21m
Max 500m +15m

Max Descents

Max 500m -25m
Max 500m -14m
Max 500m -11m
Max 500m -10m
Max 500m -8m

Notes

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Stats

Ave Speed 2.61kph
Ave Pace 22m 59s
Moving Time 1h 28m 53s
Ave Moving Speed 4.74kph
Ave Moving Pace 12m 39s
Max Speed 24.08kph

Calories

Total 1033 Cal

Elevation

Min / Max 1,374m / 1,453m
Ascent +182m
Descent -105m
Max Ascent 500m +31m
Max Descent 500m -25m