dimitarh Category: Cross country skiing
about 3 months ago Edit | Download disabled
4:07:55 PM Sun, 4 Mar 18 CET
7.20km / 2h 26m 57s
1:40:58 PM Sun, 4 Mar 18 CET

Performance

100m
24.30kph / 14.8s
200m
23.39kph / 30.8s
500m
6.29kph / 4m 46s
1km
4.77kph / 12m 35s
3km
3.71kph / 48m 29s
5km
3.41kph / 1h 27m 54s
1min 14.04kph / 234.1m
5min 6.12kph / 510.3m
10min 4.72kph / 786.6m
12min 4.73kph / 945.4m
20min 4.59kph / 1.53km
30min 3.96kph / 1.98km
1hr 3.66kph / 3.66km
2hr 3.20kph / 6.41km

Max Speeds

Ave 10s 18.56kph
10s 24.25kph / 67.4m
10s 24.24kph / 67.3m
10s 15.85kph / 44.0m
10s 15.31kph / 42.5m
10s 13.15kph / 36.5m
500m 6.29kph / 4m 46s
500m 5.37kph / 5m 35s
500m 4.76kph / 6m 18s
500m 4.35kph / 6m 53s
500m 4.09kph / 7m 19s

Splits

1km 2.40kph / 24m 59s
2km 2.50kph / 23m 58s
3km 4.03kph / 14m 52s
4km 2.95kph / 20m 19s
5km 3.56kph / 16m 50s
6km 2.60kph / 23m 5s
7km 3.91kph / 15m 20s

Max Ascents

Max 500m +27m
Max 500m +22m
Max 500m +10m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -13m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 2.94kph
Ave Pace 20m 23s
Moving Time 1h 29m 15s
Ave Moving Speed 4.47kph
Ave Moving Pace 13m 25s
Max Speed 27.63kph

Calories

Total 835 Cal

Elevation

Min / Max 471m / 508m
Ascent +81m
Descent -82m
Max Ascent 500m +27m
Max Descent 500m -21m