dieReh Category: Running
about 40 months ago Edit | Download disabled
6:52:51 PM Thu, 17 Mar 16 CET
3.99km / 14m 29s
6:38:22 PM Thu, 17 Mar 16 CET

Performance

100m
24.45kph / 14.7s
200m
24.45kph / 29.5s
500m
24.45kph / 1m 13s
1km
21.42kph / 2m 48s
3km
19.74kph / 9m 7s
1min 24.45kph / 407.5m
5min 21.06kph / 1.75km
10min 19.73kph / 3.29km
12min 19.05kph / 3.81km

Max Speeds

Ave 10s 22.70kph
10s 24.45kph / 67.9m
10s 23.84kph / 66.2m
10s 21.84kph / 60.7m
10s 21.79kph / 60.5m
10s 21.59kph / 60.0m
500m 24.45kph / 1m 13s
500m 21.57kph / 1m 23s
500m 19.53kph / 1m 32s
500m 18.95kph / 1m 34s
500m 18.76kph / 1m 35s

Splits

1km 16.83kph / 3m 33s
2km 19.27kph / 3m 6s
3km 18.42kph / 3m 15s

Max Ascents

Max 500m +305m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -345m
Max 500m -305m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 16.51kph
Ave Pace 3m 38s
Moving Time 13m 18s
Ave Moving Speed 17.95kph
Ave Moving Pace 3m 20s
Max Speed 24.47kph

Calories

Total 283 Cal

Elevation

Min / Max 0m / 345m
Ascent +988m
Descent -1,333m
Max Ascent 500m +305m
Max Descent 500m -345m