dhenry617 Category: Walking
about 28 months ago Edit | Download disabled
1:49:00 PM Fri, 15 Sep 17 MDT
5.54mi / 4h 29m 58s
9:19:02 AM Fri, 15 Sep 17 MDT

Performance

.25mi
4.56mph / 3m 17s
.5mi
3.98mph / 7m 31s
1mi
3.63mph / 16m 32s
3mi
3.36mph / 53m 34s
5mi
3.24mph / 1h 32m 32s
1min 5.35mph / 143.5m
5min 4.03mph / 540.3m
10min 3.74mph / 0.62mi
12min 3.75mph / 0.75mi
20min 3.61mph / 1.20mi
30min 3.54mph / 1.77mi
1hr 3.34mph / 3.34mi
2hr 2.69mph / 5.38mi

Max Speeds

Ave 10s 7.99mph
10s 8.97mph / 40.1m
10s 8.38mph / 37.5m
10s 7.95mph / 35.6m
10s 7.61mph / 34.0m
10s 7.03mph / 31.4m
500m 4.21mph / 4m 25s
500m 4.02mph / 4m 38s
500m 3.65mph / 5m 6s
500m 3.64mph / 5m 7s
500m 3.51mph / 5m 18s

Splits

1mi 2.63mph / 22m 47s
2mi 3.13mph / 19m 9s
3mi 3.09mph / 19m 25s
4mi 3.53mph / 17m 0s
5mi 3.42mph / 17m 30s

Max Ascents

Max 500m +62ft
Max 500m +43ft
Max 500m +26ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -56ft
Max 500m -30ft
Max 500m -23ft
Max 500m -20ft
Max 500m -16ft

Weather

Notes

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Stats

Ave Speed 1.23mph
Ave Pace 48m 46s
Moving Time 1h 35m 0s
Ave Moving Speed 3.40mph
Ave Moving Pace 17m 39s
Max Speed 8.97mph

Calories

Total 746 Cal

Elevation

Min / Max 6,735ft / 6,850ft
Ascent +210ft
Descent -167ft
Max Ascent 500m +62ft
Max Descent 500m -56ft