dgalron Category: Running
about 48 months ago Edit | Embed map | Download
7:20:18 AM Thu, 30 Jul 15 IDT
7.10km / 57m 29s
6:22:49 AM Thu, 30 Jul 15 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +14m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -70m
Max 500m -18m
Max 500m -16m
Max 500m -13m
Max 500m -12m

Notes

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Stats

Ave Speed 7.41kph
Ave Pace 8m 5s
Moving Time 52m 19s
Ave Moving Speed 8.10kph
Ave Moving Pace 7m 24s
Max Speed 12.62kph

Calories

Total 621 Cal

Elevation

Min / Max -3m / 75m
Ascent +334m
Descent -391m
Max Ascent 500m +19m
Max Descent 500m -70m