denzilsnow Category: Running
about 76 months ago Edit | Embed map | Download
9:57:07 PM Tue, 25 Jun 13 SAST
67.74km / 3h 14m 33s
6:42:34 PM Tue, 25 Jun 13 SAST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +19m
Max 500m +17m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -16m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 20.89kph
Ave Pace 2m 52s
Moving Time 2h 53m 58s
Ave Moving Speed 23.34kph
Ave Moving Pace 2m 34s
Max Speed 47.37kph

Calories

Total 5025 Cal

Elevation

Min / Max 1,609m / 1,734m
Ascent +517m
Descent -532m
Max Ascent 500m +20m
Max Descent 500m -18m