deepshrimp Category: Cycling
about 17 months ago Edit | Embed map | Download
12:49:24 PM Sun, 21 Jan 18 EST
14.67mi / 1h 27m 32s
11:21:52 AM Sun, 21 Jan 18 EST

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +17bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +95ft
Max 500m +95ft
Max 500m +89ft
Max 500m +89ft
Max 500m +85ft

Max Descents

Max 500m -95ft
Max 500m -92ft
Max 500m -92ft
Max 500m -89ft
Max 500m -85ft

Weather

Notes

Community

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Stats

Ave Speed 10.06mph
Ave Pace 5m 58s
Moving Time 1h 23m 48s
Ave Moving Speed 10.49mph
Ave Moving Pace 5m 43s
Max Speed 32.58mph

Heart Rate

Maximum 149bpm
Average 122bpm
Total beats 10687

Zones

Rest 45.0s 0%
Warm up 30.0s 0%
Fatburn 17m 30s 19%
Aerobic 35m 11s 40%
Anerobic 33m 6s 37%
Redline 30.0s 0%

Calories

Total 1025 Cal

Elevation

Min / Max 1,594ft / 2,667ft
Ascent +1,404ft
Descent -1,362ft
Max Ascent 500m +95ft
Max Descent 500m -95ft