dec75 Category: Walking Location: Camteglos
about 77 months ago Edit | Download disabled
7:03:05 PM Wed, 10 Apr 13 BST
7.75km / 2h 3m 11s
4:59:54 PM Wed, 10 Apr 13 BST

Performance

100m
13.01kph / 27.7s
200m
12.77kph / 56.4s
500m
11.82kph / 2m 32s
1km
7.65kph / 7m 50s
3km
5.55kph / 32m 25s
5km
4.24kph / 1h 10m 40s
1min 12.77kph / 212.8m
5min 9.21kph / 767.4m
10min 7.44kph / 1.24km
12min 7.25kph / 1.45km
20min 6.71kph / 2.24km
30min 5.55kph / 2.77km
1hr 4.33kph / 4.33km
2hr 3.77kph / 7.54km

Max Speeds

Ave 10s 13.13kph
10s 13.63kph / 37.8m
10s 13.25kph / 36.8m
10s 13.11kph / 36.4m
10s 12.89kph / 35.8m
10s 12.78kph / 35.5m
500m 11.82kph / 2m 32s
500m 8.51kph / 3m 31s
500m 8.07kph / 3m 42s
500m 7.58kph / 3m 57s
500m 5.90kph / 5m 5s

Splits

1km 5.75kph / 10m 26s
2km 6.27kph / 9m 33s
3km 4.84kph / 12m 24s
4km 2.67kph / 22m 29s
5km 3.74kph / 16m 2s
6km 1.98kph / 30m 18s
7km 6.88kph / 8m 43s

Max Ascents

Max 500m +246m
Max 500m +175m
Max 500m +79m
Max 500m +69m
Max 500m +49m

Max Descents

Max 500m -174m
Max 500m -139m
Max 500m -126m
Max 500m -100m
Max 500m -69m

Notes

Community

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Stats

Ave Speed 3.77kph
Ave Pace 15m 54s
Moving Time 1h 13m 13s
Ave Moving Speed 6.09kph
Ave Moving Pace 9m 51s
Max Speed 13.63kph

Calories

Total 431 Cal

Elevation

Min / Max 0m / 356m
Ascent +1,240m
Descent -1,104m
Max Ascent 500m +246m
Max Descent 500m -174m