deanr201 Category: Walking
about 48 months ago Edit | Download disabled
4:45:15 PM Wed, 15 Jul 15 BST
3.94mi / 1h 17m 12s
3:28:03 PM Wed, 15 Jul 15 BST

Performance

.25mi
3.43mph / 4m 22s
.5mi
3.35mph / 8m 57s
1mi
3.29mph / 18m 14s
3mi
3.08mph / 58m 23s
1min 3.63mph / 97.3m
5min 3.40mph / 455.7m
10min 3.34mph / 894.6m
12min 3.32mph / 0.66mi
20min 3.29mph / 1.10mi
30min 3.21mph / 1.60mi
1hr 3.08mph / 3.08mi

Max Speeds

Ave 10s 4.06mph
10s 4.27mph / 19.1m
10s 4.08mph / 18.2m
10s 4.07mph / 18.2m
10s 3.97mph / 17.7m
10s 3.94mph / 17.6m
500m 3.37mph / 5m 31s
500m 3.37mph / 5m 31s
500m 3.29mph / 5m 39s
500m 3.14mph / 5m 56s
500m 3.14mph / 5m 56s

Splits

1mi 3.20mph / 18m 43s
2mi 3.04mph / 19m 43s
3mi 2.95mph / 20m 18s

Max Ascents

Max 500m +79ft
Max 500m +69ft
Max 500m +66ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -75ft
Max 500m -59ft
Max 500m -36ft
Max 500m -33ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 3.06mph
Ave Pace 19m 34s
Moving Time 1h 16m 42s
Ave Moving Speed 3.08mph
Ave Moving Pace 19m 28s
Max Speed 4.27mph

Calories

Total 771 Cal

Elevation

Min / Max 663ft / 935ft
Ascent +262ft
Descent -276ft
Max Ascent 500m +79ft
Max Descent 500m -75ft