deanr201 Category: Walking
about 49 months ago Edit | Download disabled
5:26:36 PM Sun, 14 Jun 15 BST
3.21mi / 53m 11s
4:33:25 PM Sun, 14 Jun 15 BST

Performance

.25mi
4.10mph / 3m 39s
.5mi
3.93mph / 7m 37s
1mi
3.77mph / 15m 53s
3mi
3.72mph / 48m 26s
1min 4.29mph / 115.1m
5min 4.03mph / 540.6m
10min 3.88mph / 0.65mi
12min 3.85mph / 0.77mi
20min 3.75mph / 1.25mi
30min 3.74mph / 1.87mi

Max Speeds

Ave 10s 5.02mph
10s 5.53mph / 24.7m
10s 5.11mph / 22.8m
10s 4.92mph / 22.0m
10s 4.85mph / 21.7m
10s 4.70mph / 21.0m
500m 4.05mph / 4m 36s
500m 3.85mph / 4m 50s
500m 3.83mph / 4m 52s
500m 3.83mph / 4m 52s
500m 3.81mph / 4m 53s

Splits

1mi 3.40mph / 17m 38s
2mi 3.70mph / 16m 13s
3mi 3.70mph / 16m 11s

Max Ascents

Max 500m +79ft
Max 500m +59ft
Max 500m +39ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -95ft
Max 500m -72ft
Max 500m -20ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 3.62mph
Ave Pace 16m 35s
Moving Time 51m 41s
Ave Moving Speed 3.71mph
Ave Moving Pace 16m 11s
Max Speed 5.53mph

Calories

Total 611 Cal

Elevation

Min / Max 643ft / 912ft
Ascent +262ft
Descent -174ft
Max Ascent 500m +79ft
Max Descent 500m -95ft