dboatman Category: Running
about 6 months ago Edit | Embed map | Download
10:20:02 AM Sun, 28 Apr 19 PDT
4.04mi / 39m 13s
9:40:49 AM Sun, 28 Apr 19 PDT

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Stats

Ave Speed 6.18mph
Ave Pace 9m 42s
Moving Time 31m 43s
Ave Moving Speed 7.55mph
Ave Moving Pace 7m 56s
Max Speed 15.34mph

Calories

Total 576 Cal

Elevation

Min / Max 171ft / 354ft
Ascent +331ft
Descent -322ft
Max Ascent 500m +82ft
Max Descent 500m -72ft