dawaterbury Category: Running Location: Wakefield Loop
about 6 months ago Edit | Embed map | Download
5:08:49 PM Fri, 12 Jan 18 PST
7.80mi / 2h 49m 23s
2:19:26 PM Fri, 12 Jan 18 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +190ft
Max 500m +171ft
Max 500m +135ft
Max 500m +131ft
Max 500m +121ft

Max Descents

Max 500m -249ft
Max 500m -177ft
Max 500m -167ft
Max 500m -138ft
Max 500m -92ft

Weather

Notes

Community

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Stats

Ave Speed 2.76mph
Ave Pace 21m 43s
Moving Time 2h 37m 13s
Ave Moving Speed 2.95mph
Ave Moving Pace 20m 21s
Max Speed 4.67mph

Calories

Total 622 Cal

Elevation

Min / Max 4,491ft / 5,256ft
Ascent +1,119ft
Descent -1,135ft
Max Ascent 500m +190ft
Max Descent 500m -249ft