dawaterbury Category: Running trail Location: Wakefield Loop
about 2 weeks ago Edit | Embed map | Download
5:20:49 PM Wed, 3 Jan 18 PST
5.74mi / 1h 20m 33s
4:00:16 PM Wed, 3 Jan 18 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +112ft
Max 500m +112ft
Max 500m +79ft
Max 500m +75ft
Max 500m +66ft

Max Descents

Max 500m -164ft
Max 500m -85ft
Max 500m -79ft
Max 500m -59ft
Max 500m -46ft

Notes

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Stats

Ave Speed 4.28mph
Ave Pace 14m 1s
Moving Time 1h 13m 29s
Ave Moving Speed 4.65mph
Ave Moving Pace 12m 54s
Max Speed 8.67mph

Calories

Total 493 Cal

Elevation

Min / Max 4,774ft / 5,102ft
Ascent +600ft
Descent -620ft
Max Ascent 500m +112ft
Max Descent 500m -164ft