davybrewster Category: Running
about 61 months ago Edit | Download disabled
7:00:53 PM Tue, 9 Sep 14 PDT
8.13mi / 2h 15m 1s
4:45:52 PM Tue, 9 Sep 14 PDT

Performance

.25mi
34.97mph / 25.7s
.5mi
34.72mph / 51.8s
1mi
29.26mph / 2m 3s
3mi
24.61mph / 7m 18s
5mi
12.72mph / 23m 35s
1min 34.62mph / 928.6m
5min 26.13mph / 2.18mi
10min 23.29mph / 3.88mi
12min 22.38mph / 4.48mi
20min 14.73mph / 4.91mi
30min 10.06mph / 5.03mi
1hr 5.09mph / 5.09mi
2hr 3.99mph / 7.98mi

Max Speeds

Ave 10s 35.21mph
10s 35.55mph / 158.9m
10s 35.34mph / 158.0m
10s 35.16mph / 157.2m
10s 35.10mph / 156.9m
10s 34.91mph / 156.0m
500m 35.03mph / 31.9s
500m 30.04mph / 37.2s
500m 29.66mph / 37.7s
500m 25.59mph / 43.7s
500m 24.88mph / 44.9s

Splits

1mi 2.92mph / 20m 32s
2mi 3.10mph / 19m 19s
3mi 2.75mph / 21m 47s
4mi 1.45mph / 41m 30s
5mi 22.87mph / 2m 37s
6mi 25.47mph / 2m 21s
7mi 21.91mph / 2m 44s
8mi 6.36mph / 9m 25s

Max Ascents

Max 500m +36ft
Max 500m +30ft
Max 500m +23ft
Max 500m +23ft
Max 500m +23ft

Max Descents

Max 500m -43ft
Max 500m -33ft
Max 500m -33ft
Max 500m -30ft
Max 500m -23ft

Notes

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Stats

Ave Speed 3.61mph
Ave Pace 16m 35s
Moving Time 1h 15m 9s
Ave Moving Speed 6.42mph
Ave Moving Pace 9m 20s
Max Speed 37.53mph

Calories

Total 628 Cal

Elevation

Min / Max 371ft / 472ft
Ascent +246ft
Descent -246ft
Max Ascent 500m +36ft
Max Descent 500m -43ft