davidj Category: Walking
about 47 months ago Edit | Download disabled
4:38:38 PM Sun, 18 Oct 15 BST
3.42mi / 1h 28m 58s
3:09:40 PM Sun, 18 Oct 15 BST

Performance

.25mi
3.57mph / 4m 11s
.5mi
3.54mph / 8m 28s
1mi
3.49mph / 17m 10s
3mi
2.26mph / 1h 19m 40s
1min 3.74mph / 100.3m
5min 3.55mph / 476.4m
10min 3.53mph / 945.6m
12min 3.52mph / 0.70mi
20min 3.45mph / 1.15mi
30min 3.45mph / 1.72mi
1hr 2.66mph / 2.66mi

Max Speeds

Ave 10s 3.93mph
10s 4.22mph / 18.9m
10s 3.89mph / 17.4m
10s 3.87mph / 17.3m
10s 3.87mph / 17.3m
10s 3.83mph / 17.1m
500m 3.56mph / 5m 14s
500m 3.53mph / 5m 17s
500m 3.52mph / 5m 18s
500m 3.48mph / 5m 21s
500m 3.43mph / 5m 25s

Splits

1mi 3.34mph / 17m 57s
2mi 3.40mph / 17m 39s
3mi 1.34mph / 44m 50s

Max Ascents

Max 500m +69ft
Max 500m +30ft
Max 500m +13ft
Max 500m +13ft
Max 500m +10ft

Max Descents

Max 500m -46ft
Max 500m -43ft
Max 500m -30ft
Max 500m -20ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 2.31mph
Ave Pace 25m 59s
Moving Time 1h 0m 28s
Ave Moving Speed 3.29mph
Ave Moving Pace 18m 15s
Max Speed 4.22mph

Calories

Total 236 Cal

Elevation

Min / Max 279ft / 364ft
Ascent +121ft
Descent -121ft
Max Ascent 500m +69ft
Max Descent 500m -46ft