davidawildman Category: Hiking Location: Scottsdale Event: Alt, Dist, measure
about 62 months ago Edit | Download disabled
12:13:04 PM Sun, 29 Dec 13 MST
6.13km / 1h 33m 26s
10:39:38 AM Sun, 29 Dec 13 MST

Performance

100m
10.29kph / 35.0s
200m
7.62kph / 1m 34s
500m
5.70kph / 5m 15s
1km
5.07kph / 11m 50s
3km
4.25kph / 42m 22s
5km
4.23kph / 1h 10m 55s
1min 8.92kph / 148.7m
5min 5.75kph / 479.4m
10min 5.17kph / 861.0m
12min 5.01kph / 1.00km
20min 4.72kph / 1.57km
30min 4.62kph / 2.31km
1hr 4.26kph / 4.26km

Max Speeds

Ave 10s 11.96kph
10s 13.96kph / 38.8m
10s 12.27kph / 34.1m
10s 12.20kph / 33.9m
10s 10.88kph / 30.2m
10s 10.50kph / 29.2m
500m 5.70kph / 5m 15s
500m 4.87kph / 6m 9s
500m 4.84kph / 6m 11s
500m 4.81kph / 6m 14s
500m 4.64kph / 6m 27s

Splits

1km 3.96kph / 15m 8s
2km 4.38kph / 13m 41s
3km 3.48kph / 17m 13s
4km 4.87kph / 12m 18s
5km 4.38kph / 13m 41s
6km 3.07kph / 19m 30s

Max Ascents

Max 500m +36m
Max 500m +23m
Max 500m +20m
Max 500m +13m
Max 500m +9m

Max Descents

Max 500m -54m
Max 500m -22m
Max 500m -13m
Max 500m -9m
Max 500m -6m

Notes

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Stats

Ave Speed 3.94kph
Ave Pace 15m 14s
Moving Time 57m 34s
Ave Moving Speed 6.04kph
Ave Moving Pace 9m 55s
Max Speed 24.84kph

Calories

Total 392 Cal

Elevation

Min / Max 1,307m / 1,382m
Ascent +173m
Descent -133m
Max Ascent 500m +36m
Max Descent 500m -54m