davidawildman Category: Cycling Location: Scottsdale Tags: 16c
about 1 month ago Edit | Download disabled
1:43:48 PM Mon, 11 Mar 19 MST
30.15km / 2h 14m 58s
11:28:50 AM Mon, 11 Mar 19 MST

Performance

100m
44.36kph / 8.1s
200m
43.80kph / 16.4s
500m
42.39kph / 42.5s
1km
39.00kph / 1m 32s
3km
28.61kph / 6m 17s
5km
24.70kph / 12m 8s
10km
17.60kph / 34m 5s
20km
15.78kph / 1h 16m 2s
21km
15.65kph / 1h 20m 52s
30km
13.95kph / 2h 9m 1s
1min 40.82kph / 680.3m
5min 30.41kph / 2.53km
10min 25.80kph / 4.30km
12min 24.78kph / 4.96km
20min 20.95kph / 6.98km
30min 18.33kph / 9.17km
1hr 16.54kph / 16.54km
2hr 13.89kph / 27.78km

Max Speeds

Ave 10s 42.10kph
10s 44.28kph / 123.0m
10s 42.05kph / 116.8m
10s 41.73kph / 115.9m
10s 41.23kph / 114.5m
10s 41.20kph / 114.4m
500m 42.39kph / 42.5s
500m 34.96kph / 51.5s
500m 34.29kph / 52.5s
500m 31.70kph / 56.8s
500m 30.36kph / 59.3s

Splits

1km 11.63kph / 5m 9s
2km 16.55kph / 3m 37s
3km 10.30kph / 5m 49s
4km 12.26kph / 4m 53s
5km 23.76kph / 2m 31s
6km 28.48kph / 2m 6s
7km 23.64kph / 2m 32s
8km 28.06kph / 2m 8s
9km 17.44kph / 3m 26s
10km 16.04kph / 3m 44s
11km 14.20kph / 4m 13s
12km 13.01kph / 4m 36s
13km 13.76kph / 4m 21s
14km 5.07kph / 11m 50s
15km 17.09kph / 3m 30s
16km 19.82kph / 3m 1s
17km 25.42kph / 2m 21s
18km 22.46kph / 2m 40s
19km 22.29kph / 2m 41s
20km 20.40kph / 2m 56s
21km 16.71kph / 3m 35s
22km 13.74kph / 4m 21s
23km 10.46kph / 5m 44s
24km 2.66kph / 22m 31s
25km 18.69kph / 3m 12s
26km 21.36kph / 2m 48s
27km 24.35kph / 2m 27s
28km 36.26kph / 1m 39s
29km 27.37kph / 2m 11s
30km 16.70kph / 3m 35s

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -20m
Max 500m -15m
Max 500m -13m
Max 500m -12m
Max 500m -12m

Notes

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Stats

Ave Speed 13.41kph
Ave Pace 4m 28s
Moving Time 1h 42m 18s
Ave Moving Speed 17.62kph
Ave Moving Pace 3m 24s
Max Speed 45.24kph

Calories

Total 909 Cal

Elevation

Min / Max 468m / 581m
Ascent +224m
Descent -214m
Max Ascent 500m +19m
Max Descent 500m -20m