davidawildman Category: Cycling Location: Scottsdale Tags: 20c
about 1 month ago Edit | Download disabled
2:17:14 PM Sat, 9 Mar 19 MST
39.53km / 3h 28m 21s
10:48:53 AM Sat, 9 Mar 19 MST

Performance

100m
44.52kph / 8.1s
200m
43.78kph / 16.4s
500m
41.95kph / 42.9s
1km
41.46kph / 1m 26s
3km
35.25kph / 5m 6s
5km
30.12kph / 9m 57s
10km
26.68kph / 22m 29s
20km
18.78kph / 1h 3m 52s
21km
19.06kph / 1h 6m 24s
30km
15.89kph / 1h 53m 18s
1min 41.39kph / 689.8m
5min 35.25kph / 2.94km
10min 30.09kph / 5.01km
12min 30.23kph / 6.05km
20min 26.92kph / 8.97km
30min 25.03kph / 12.52km
1hr 19.64kph / 19.64km
2hr 15.51kph / 31.01km

Max Speeds

Ave 10s 43.69kph
10s 44.14kph / 122.6m
10s 43.89kph / 121.9m
10s 43.86kph / 121.8m
10s 43.67kph / 121.3m
10s 42.90kph / 119.2m
500m 41.95kph / 42.9s
500m 41.87kph / 43.0s
500m 41.23kph / 43.7s
500m 37.30kph / 48.3s
500m 36.77kph / 49.0s

Splits

1km 14.30kph / 4m 11s
2km 14.16kph / 4m 14s
3km 13.90kph / 4m 19s
4km 10.32kph / 5m 48s
5km 13.15kph / 4m 33s
6km 11.83kph / 5m 4s
7km 14.05kph / 4m 16s
8km 11.92kph / 5m 1s
9km 9.12kph / 6m 34s
10km 9.32kph / 6m 26s
11km 9.81kph / 6m 7s
12km 11.17kph / 5m 22s
13km 9.98kph / 6m 0s
14km 10.66kph / 5m 37s
15km 10.35kph / 5m 47s
16km 10.28kph / 5m 50s
17km 30.11kph / 1m 59s
18km 37.57kph / 1m 35s
19km 11.03kph / 5m 26s
20km 3.82kph / 15m 43s
21km 18.35kph / 3m 16s
22km 36.27kph / 1m 39s
23km 33.65kph / 1m 46s
24km 35.00kph / 1m 42s
25km 22.66kph / 2m 38s
26km 25.55kph / 2m 20s
27km 33.23kph / 1m 48s
28km 17.61kph / 3m 24s
29km 29.39kph / 2m 2s
30km 18.52kph / 3m 14s
31km 32.43kph / 1m 51s
32km 17.68kph / 3m 23s
33km 20.76kph / 2m 53s
34km 19.03kph / 3m 9s
35km 25.52kph / 2m 21s
36km 33.93kph / 1m 46s
37km 26.04kph / 2m 18s
38km 21.84kph / 2m 44s
39km 15.18kph / 3m 57s

Max Ascents

Max 500m +23m
Max 500m +21m
Max 500m +19m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -23m
Max 500m -22m
Max 500m -22m
Max 500m -20m
Max 500m -18m

Notes

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Stats

Ave Speed 11.38kph
Ave Pace 5m 16s
Moving Time 2h 23m 30s
Ave Moving Speed 16.48kph
Ave Moving Pace 3m 38s
Max Speed 53.56kph

Calories

Total 1403 Cal

Elevation

Min / Max 487m / 821m
Ascent +429m
Descent -407m
Max Ascent 500m +23m
Max Descent 500m -23m