davidawildman Category: Cycling Location: Scottsdale Tags: 23c
about 1 month ago Edit | Download disabled
1:53:20 PM Wed, 6 Mar 19 MST
22.77km / 1h 53m 49s
11:59:30 AM Wed, 6 Mar 19 MST

Performance

100m
36.67kph / 9.8s
200m
35.09kph / 20.5s
500m
34.38kph / 52.4s
1km
32.19kph / 1m 51s
3km
25.11kph / 7m 10s
5km
22.32kph / 13m 26s
10km
20.10kph / 29m 51s
20km
15.30kph / 1h 18m 24s
21km
15.39kph / 1h 22m 14s
1min 34.20kph / 569.9m
5min 28.26kph / 2.35km
10min 22.85kph / 3.81km
12min 22.21kph / 4.44km
20min 20.78kph / 6.93km
30min 20.11kph / 10.05km
1hr 16.08kph / 16.08km

Max Speeds

Ave 10s 35.13kph
10s 37.83kph / 105.1m
10s 35.87kph / 99.6m
10s 34.38kph / 95.5m
10s 33.86kph / 94.1m
10s 33.70kph / 93.6m
500m 34.38kph / 52.4s
500m 30.32kph / 59.4s
500m 30.21kph / 59.6s
500m 28.92kph / 1m 2s
500m 27.49kph / 1m 5s

Splits

1km 10.38kph / 5m 46s
2km 15.66kph / 3m 49s
3km 13.58kph / 4m 25s
4km 12.79kph / 4m 41s
5km 12.92kph / 4m 38s
6km 12.55kph / 4m 46s
7km 10.53kph / 5m 41s
8km 10.67kph / 5m 37s
9km 7.51kph / 7m 59s
10km 11.52kph / 5m 12s
11km 24.33kph / 2m 27s
12km 22.44kph / 2m 40s
13km 20.29kph / 2m 57s
14km 20.16kph / 2m 58s
15km 16.34kph / 3m 40s
16km 28.65kph / 2m 5s
17km 14.09kph / 4m 15s
18km 16.79kph / 3m 34s
19km 19.24kph / 3m 7s
20km 22.31kph / 2m 41s
21km 28.57kph / 2m 5s
22km 21.27kph / 2m 49s

Max Ascents

Max 500m +28m
Max 500m +18m
Max 500m +16m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -27m
Max 500m -21m
Max 500m -19m
Max 500m -17m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 12.01kph
Ave Pace 4m 59s
Moving Time 1h 25m 45s
Ave Moving Speed 15.85kph
Ave Moving Pace 3m 47s
Max Speed 39.14kph

Calories

Total 766 Cal

Elevation

Min / Max 465m / 672m
Ascent +238m
Descent -227m
Max Ascent 500m +28m
Max Descent 500m -27m