davidawildman Category: Cycling Location: Scottsdale, AZ
about 74 months ago Edit | Download disabled
10:44:23 AM Tue, 26 Mar 13 GMT-07:00
36.66km / 1h 14m 47s
9:29:36 AM Tue, 26 Mar 13 GMT-07:00

Performance

100m
322.8kph / 1.1s
200m
322.8kph / 2.2s
500m
322.8kph / 5.6s
1km
322.8kph / 11.2s
3km
322.8kph / 33.5s
5km
322.8kph / 55.8s
10km
191.7kph / 3m 7s
20km
55.06kph / 21m 47s
21km
52.57kph / 24m 4s
30km
35.97kph / 50m 2s
1min 322.8kph / 5.38km
5min 132.9kph / 11.07km
10min 84.57kph / 14.09km
12min 78.44kph / 15.69km
20min 57.69kph / 19.23km
30min 47.47kph / 23.73km
1hr 33.65kph / 33.65km

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +31bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Ave 10s 107.0kph
10s 322.8kph / 896.7m
10s 54.51kph / 151.4m
10s 53.97kph / 149.9m
10s 52.20kph / 145.0m
10s 51.47kph / 143.0m
500m 322.8kph / 5.6s
500m 53.40kph / 33.7s
500m 47.23kph / 38.1s
500m 44.30kph / 40.6s
500m 44.14kph / 40.8s

Splits

1km 8.46kph / 7m 5s
2km 16.13kph / 3m 43s
3km 17.02kph / 3m 31s
4km 22.32kph / 2m 41s
5km 27.90kph / 2m 9s
6km 248.4kph / 14.5s
7km 26.15kph / 2m 17s
8km 24.83kph / 2m 24s
9km 27.49kph / 2m 10s
10km 28.76kph / 2m 5s
11km 29.44kph / 2m 2s
12km 30.06kph / 1m 59s
13km 30.06kph / 1m 59s
14km 28.85kph / 2m 4s
15km 30.04kph / 1m 59s
16km 34.46kph / 1m 44s
17km 36.10kph / 1m 39s
18km 31.18kph / 1m 55s
19km 40.57kph / 1m 28s
20km 48.85kph / 1m 13s
21km 28.99kph / 2m 4s
22km 29.55kph / 2m 1s
23km 28.57kph / 2m 6s
24km 30.42kph / 1m 58s
25km 24.27kph / 2m 28s
26km 28.74kph / 2m 5s
27km 29.02kph / 2m 4s
28km 25.18kph / 2m 22s
29km 14.97kph / 4m 0s
30km 16.50kph / 3m 38s
31km 15.18kph / 3m 57s
32km 19.65kph / 3m 3s
33km 19.89kph / 3m 0s
34km 29.97kph / 2m 0s
35km 29.38kph / 2m 2s
36km 24.07kph / 2m 29s

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +15m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -33m
Max 500m -21m
Max 500m -20m
Max 500m -20m
Max 500m -19m

Weather

Notes

Community

Share

Stats

Ave Speed 29.42kph
Ave Pace 2m 2s
Moving Time 1h 10m 45s
Ave Moving Speed 31.09kph
Ave Moving Pace 1m 55s
Max Speed 322.8kph

Heart Rate

Maximum 119bpm
Average 93bpm
Total beats 6966

Zones

Rest 40m 27s 54%
Warm up 31m 14s 41%
Fatburn 3m 6s 4%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 266 Cal

Elevation

Min / Max 471m / 773m
Ascent +414m
Descent -431m
Max Ascent 500m +20m
Max Descent 500m -33m