davidawildman Category: Cycling Location: Scottsdale, AZ
about 80 months ago Edit | Download disabled
12:00:29 PM Sun, 24 Mar 13 GMT-07:00
76.40km / 2h 56m 49s
9:03:40 AM Sun, 24 Mar 13 GMT-07:00

Performance

100m
326.6kph / 1.1s
200m
326.6kph / 2.2s
500m
326.6kph / 5.5s
1km
326.6kph / 11.0s
3km
326.6kph / 33.1s
5km
326.6kph / 55.1s
10km
326.6kph / 1m 50s
20km
49.19kph / 24m 23s
21km
46.93kph / 26m 58s
30km
38.84kph / 46m 20s
42km
35.96kph / 1h 10m 24s
50km
33.50kph / 1h 29m 32s
1min 326.6kph / 5.44km
5min 138.1kph / 11.51km
10min 81.62kph / 13.60km
12min 72.89kph / 14.58km
20min 54.94kph / 18.31km
30min 44.91kph / 22.45km
1hr 36.81kph / 36.81km
2hr 30.12kph / 60.25km

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +44bpm
Max 1min +42bpm
Max 1min +27bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -42bpm
Max 1min -41bpm
Max 1min -26bpm
Max 1min -25bpm

Max Speeds

Ave 10s 100.9kph
10s 326.6kph / 907.2m
10s 45.40kph / 126.1m
10s 44.51kph / 123.6m
10s 44.23kph / 122.9m
10s 43.84kph / 121.8m
500m 326.6kph / 5.5s
500m 44.02kph / 40.9s
500m 43.21kph / 41.7s
500m 40.18kph / 44.8s
500m 38.20kph / 47.1s

Splits

1km 7.29kph / 8m 13s
2km 13.81kph / 4m 20s
3km 14.73kph / 4m 4s
4km 23.27kph / 2m 34s
5km 29.15kph / 2m 3s
6km 25.34kph / 2m 22s
7km 27.76kph / 2m 9s
8km 15.71kph / 3m 49s
9km 20.76kph / 2m 53s
10km 17.97kph / 3m 20s
11km 17.32kph / 3m 27s
12km 17.62kph / 3m 24s
13km 16.07kph / 3m 43s
14km 22.22kph / 2m 42s
15km 28.40kph / 2m 6s
16km 18.73kph / 3m 12s
17km 16.60kph / 3m 36s
18km 17.44kph / 3m 26s
19km 19.32kph / 3m 6s
20km 19.32kph / 3m 6s
21km 19.88kph / 3m 1s
22km 21.24kph / 2m 49s
23km 21.56kph / 2m 46s
24km 20.83kph / 2m 52s
25km 24.28kph / 2m 28s
26km 30.13kph / 1m 59s
27km 32.65kph / 1m 50s
28km 25.91kph / 2m 18s
29km 26.31kph / 2m 16s
30km 16.45kph / 3m 38s
31km 23.64kph / 2m 32s
32km 179.7kph / 20.0s
33km 24.09kph / 2m 29s
34km 25.01kph / 2m 23s
35km 19.84kph / 3m 1s
36km 25.51kph / 2m 21s
37km 20.33kph / 2m 57s
38km 22.65kph / 2m 38s
39km 22.26kph / 2m 41s
40km 23.63kph / 2m 32s
41km 28.75kph / 2m 5s
42km 26.41kph / 2m 16s
43km 27.06kph / 2m 13s
44km 20.63kph / 2m 54s
45km 31.32kph / 1m 54s
46km 28.94kph / 2m 4s
47km 28.23kph / 2m 7s
48km 27.91kph / 2m 8s
49km 28.83kph / 2m 4s
50km 22.78kph / 2m 38s

Max Ascents

Max 500m +39m
Max 500m +30m
Max 500m +15m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -17m
Max 500m -17m
Max 500m -16m

Weather

Notes

Community

Share

Stats

Ave Speed 25.93kph
Ave Pace 2m 18s
Moving Time 2h 51m 39s
Ave Moving Speed 26.70kph
Ave Moving Pace 2m 14s
Max Speed 326.6kph

Heart Rate

Maximum 142bpm
Average 113bpm
Total beats 19987

Zones

Rest 11m 8s 6%
Warm up 1h 23m 38s 47%
Fatburn 1h 19m 6s 44%
Aerobic 2m 57s 1%
Anerobic 0%
Redline 0%

Calories

Total 1110 Cal

Elevation

Min / Max 445m / 899m
Ascent +680m
Descent -681m
Max Ascent 500m +39m
Max Descent 500m -20m