daveedo666 Category: Walking
about 1 week ago Edit | Download disabled
6:19:24 PM Fri, 9 Feb 18 CET
4.55km / 55m 16s
5:24:08 PM Fri, 9 Feb 18 CET

Performance

100m
8.41kph / 42.8s
200m
7.31kph / 1m 38s
500m
5.74kph / 5m 13s
1km
5.57kph / 10m 46s
3km
5.35kph / 33m 37s
1min 8.41kph / 140.1m
5min 5.74kph / 478.2m
10min 5.58kph / 930.6m
12min 5.52kph / 1.10km
20min 5.38kph / 1.79km
30min 5.37kph / 2.68km

Max Speeds

Ave 10s 9.46kph
10s 10.99kph / 30.5m
10s 9.60kph / 26.7m
10s 9.19kph / 25.5m
10s 8.77kph / 24.4m
10s 8.73kph / 24.3m
500m 5.74kph / 5m 13s
500m 5.61kph / 5m 20s
500m 5.48kph / 5m 28s
500m 5.37kph / 5m 35s
500m 5.25kph / 5m 43s

Splits

1km 4.72kph / 12m 43s
2km 5.44kph / 11m 1s
3km 5.10kph / 11m 45s
4km 4.22kph / 14m 12s

Max Ascents

Max 500m +256m
Max 500m +40m
Max 500m +30m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -240m
Max 500m -29m
Max 500m -25m
Max 500m -16m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 4.94kph
Ave Pace 12m 9s
Moving Time 48m 37s
Ave Moving Speed 5.40kph
Ave Moving Pace 11m 6s
Max Speed 10.99kph

Calories

Total 351 Cal

Elevation

Min / Max 100m / 369m
Ascent +450m
Descent -424m
Max Ascent 500m +256m
Max Descent 500m -240m