dannysarg Category: Running Location: Work
about 36 months ago Edit | Embed map | Download
1:31:19 PM Wed, 31 Aug 16 BST
6.56km / 36m 25s
12:54:54 PM Wed, 31 Aug 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -8m
Max 500m -7m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 10.81kph
Ave Pace 5m 33s
Moving Time 35m 35s
Ave Moving Speed 11.04kph
Ave Moving Pace 5m 26s
Max Speed 17.86kph

Calories

Total 581 Cal

Elevation

Min / Max 69m / 89m
Ascent +18m
Descent -21m
Max Ascent 500m +9m
Max Descent 500m -8m