dannysarg Category: Running Location: Work
about 37 months ago Edit | Embed map | Download
1:14:36 PM Tue, 16 Aug 16 BST
6.34km / 31m 21s
12:43:15 PM Tue, 16 Aug 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -9m
Max 500m -7m
Max 500m -5m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 12.12kph
Ave Pace 4m 56s
Moving Time 31m 21s
Ave Moving Speed 12.12kph
Ave Moving Pace 4m 56s
Max Speed 18.71kph

Calories

Total 569 Cal

Elevation

Min / Max 93m / 108m
Ascent +13m
Descent -16m
Max Ascent 500m +8m
Max Descent 500m -9m