dannysarg Category: Running Location: Work
about 37 months ago Edit | Embed map | Download
1:47:57 PM Wed, 10 Aug 16 BST
4.20mi / 33m 0s
1:14:56 PM Wed, 10 Aug 16 BST

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Stats

Ave Speed 7.63mph
Ave Pace 7m 51s
Moving Time 32m 50s
Ave Moving Speed 7.66mph
Ave Moving Pace 7m 49s
Max Speed 11.63mph

Calories

Total 599 Cal

Elevation

Min / Max 174ft / 239ft
Ascent +85ft
Descent -72ft
Max Ascent 500m +36ft
Max Descent 500m -23ft