dannysarg Category: Running Location: Work
about 38 months ago Edit | Embed map | Download
1:49:57 PM Thu, 21 Jul 16 BST
4.10mi / 33m 57s
1:16:00 PM Thu, 21 Jul 16 BST

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Stats

Ave Speed 7.24mph
Ave Pace 8m 17s
Moving Time 33m 57s
Ave Moving Speed 7.24mph
Ave Moving Pace 8m 17s
Max Speed 10.56mph

Calories

Total 567 Cal

Elevation

Min / Max 338ft / 387ft
Ascent +72ft
Descent -85ft
Max Ascent 500m +43ft
Max Descent 500m -26ft