dannysarg Category: Running Location: Work
about 40 months ago Edit | Embed map | Download
1:16:32 PM Wed, 8 Jun 16 BST
4.06mi / 34m 34s
12:41:58 PM Wed, 8 Jun 16 BST

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Stats

Ave Speed 7.04mph
Ave Pace 8m 31s
Moving Time 34m 34s
Ave Moving Speed 7.04mph
Ave Moving Pace 8m 31s
Max Speed 11.50mph

Calories

Total 577 Cal

Elevation

Min / Max 344ft / 404ft
Ascent +92ft
Descent -98ft
Max Ascent 500m +33ft
Max Descent 500m -30ft