dannysarg Category: Running Location: Markyate
about 35 months ago Edit | Embed map | Download
10:51:48 AM Sat, 29 Oct 16 BST
6.22mi / 58m 30s
9:53:18 AM Sat, 29 Oct 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +115ft
Max 500m +98ft
Max 500m +92ft
Max 500m +66ft
Max 500m +30ft

Max Descents

Max 500m -108ft
Max 500m -102ft
Max 500m -79ft
Max 500m -69ft
Max 500m -43ft

Weather

Notes

Community

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Stats

Ave Speed 6.38mph
Ave Pace 9m 24s
Moving Time 58m 20s
Ave Moving Speed 6.40mph
Ave Moving Pace 9m 22s
Max Speed 9.70mph

Calories

Total 409 Cal

Elevation

Min / Max 522ft / 712ft
Ascent +492ft
Descent -482ft
Max Ascent 500m +115ft
Max Descent 500m -108ft