dannysarg Category: Running Location: Markyate
about 37 months ago Edit | Embed map | Download
9:55:05 AM Sun, 21 Aug 16 BST
10.01km / 57m 21s
8:57:43 AM Sun, 21 Aug 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +31m
Max 500m +29m
Max 500m +22m
Max 500m +8m

Max Descents

Max 500m -37m
Max 500m -29m
Max 500m -24m
Max 500m -20m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 10.47kph
Ave Pace 5m 43s
Moving Time 57m 1s
Ave Moving Speed 10.53kph
Ave Moving Pace 5m 41s
Max Speed 14.89kph

Calories

Total 833 Cal

Elevation

Min / Max 165m / 221m
Ascent +146m
Descent -150m
Max Ascent 500m +36m
Max Descent 500m -37m