danielhosek Category: Spinning
about 15 months ago Edit | Download disabled
12:02:44 PM Sat, 7 Apr 18 CEST
0.0m / 1h 2m 2s
11:00:41 AM Sat, 7 Apr 18 CEST

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +28bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -28bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -25bpm

Notes

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Heart Rate

Maximum 181bpm
Average 141bpm
Total beats 8799

Zones

Rest 51.0s 1%
Warm up 7m 22s 11%
Fatburn 10m 50s 17%
Aerobic 18m 52s 30%
Anerobic 21m 53s 35%
Redline 2m 14s 3%

Calories

Total 704 Cal