danielhosek Category: General
about 38 months ago Edit | Download disabled
12:32:29 AM Sat, 29 Oct 16 CEST
19.79km / 4h 26m 1s
8:06:28 PM Fri, 28 Oct 16 CEST

Performance

100m
38.89kph / 9.3s
200m
38.89kph / 18.5s
500m
16.37kph / 1m 49s
1km
16.37kph / 3m 39s
3km
13.09kph / 13m 44s
5km
11.63kph / 25m 47s
10km
5.40kph / 1h 51m 11s
1min 17.62kph / 293.7m
5min 16.37kph / 1.36km
10min 13.09kph / 2.18km
12min 13.09kph / 2.62km
20min 13.08kph / 4.36km
30min 10.44kph / 5.22km
1hr 7.06kph / 7.06km
2hr 5.15kph / 10.30km

Max Speeds

Ave 10s 30.45kph
10s 39.82kph / 110.6m
10s 38.89kph / 108.0m
10s 26.42kph / 73.4m
10s 25.47kph / 70.8m
10s 21.66kph / 60.2m
500m 16.38kph / 1m 49s
500m 13.10kph / 2m 17s
500m 13.04kph / 2m 18s
500m 7.57kph / 3m 57s
500m 7.22kph / 4m 9s

Splits

1km 5.98kph / 10m 2s
2km 16.90kph / 3m 33s
3km 24.11kph / 2m 29s
4km 2.72kph / 22m 4s
5km 4.55kph / 13m 11s
6km 2.51kph / 23m 54s
7km 1.81kph / 33m 4s
8km 3.43kph / 17m 29s
9km 2.79kph / 21m 31s
10km 3.10kph / 19m 20s
11km 5.27kph / 11m 23s
12km 3.32kph / 18m 4s
13km 2.44kph / 24m 32s
14km 3.20kph / 18m 43s
15km 8.93kph / 6m 43s
16km 13.05kph / 4m 35s
17km 8.71kph / 6m 53s
18km 4.25kph / 14m 6s
19km 20.76kph / 2m 53s

Max Ascents

Max 500m +164m
Max 500m +118m
Max 500m +26m
Max 500m +11m
Max 500m +8m

Max Descents

Max 500m -161m
Max 500m -118m
Max 500m -24m
Max 500m -9m
Max 500m -8m

Notes

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Stats

Ave Speed 4.46kph
Ave Pace 13m 26s
Moving Time 2h 40m 58s
Ave Moving Speed 6.87kph
Ave Moving Pace 8m 44s
Max Speed 58.35kph

Calories

Total 782 Cal

Elevation

Min / Max 78m / 366m
Ascent +358m
Descent -357m
Max Ascent 500m +164m
Max Descent 500m -161m