damgood Category: Running Event: 6.3k interval
about 74 months ago Edit | Embed map | Download
5:33:55 PM Thu, 2 May 13 CEST
6.33km / 40m 25s
4:53:30 PM Thu, 2 May 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +32m
Max 500m +26m
Max 500m +23m
Max 500m +17m
Max 500m +14m

Max Descents

Max 500m -35m
Max 500m -22m
Max 500m -21m
Max 500m -20m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 9.39kph
Ave Pace 6m 23s
Moving Time 40m 14s
Ave Moving Speed 9.43kph
Ave Moving Pace 6m 21s
Max Speed 26.34kph

Calories

Total 471 Cal

Elevation

Min / Max 41m / 83m
Ascent +317m
Descent -319m
Max Ascent 500m +32m
Max Descent 500m -35m