dambergklas Category: Running Location: RM77ALNorth
about 32 months ago Edit | Embed map | Download
8:53:01 PM Mon, 21 Nov 16 GMT
5.98km / 32m 29s
8:20:32 PM Mon, 21 Nov 16 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +10m
Max 500m +9m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -14m
Max 500m -12m
Max 500m -9m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 11.04kph
Ave Pace 5m 26s
Moving Time 32m 19s
Ave Moving Speed 11.09kph
Ave Moving Pace 5m 24s
Max Speed 15.37kph

Calories

Total 519 Cal

Elevation

Min / Max 79m / 105m
Ascent +176m
Descent -175m
Max Ascent 500m +12m
Max Descent 500m -14m