daichann Category: Running Location: Somerville 5k race
about 70 months ago Edit | Download disabled
11:24:17 AM Sun, 22 Dec 13 EST
3.15mi / 20m 26s
11:03:51 AM Sun, 22 Dec 13 EST

Performance

.25mi
11.27mph / 1m 19s
.5mi
10.08mph / 2m 58s
1mi
9.86mph / 6m 5s
3mi
9.41mph / 19m 7s
1min 11.24mph / 301.4m
5min 9.82mph / 0.82mi
10min 9.61mph / 1.60mi
12min 9.52mph / 1.90mi
20min 9.34mph / 3.11mi

Max Speeds

Ave 10s 12.76mph
10s 13.54mph / 60.5m
10s 12.82mph / 57.3m
10s 12.50mph / 55.9m
10s 12.50mph / 55.9m
10s 12.43mph / 55.6m
500m 11.03mph / 1m 41s
500m 10.49mph / 1m 46s
500m 9.87mph / 1m 53s
500m 9.57mph / 1m 56s
500m 9.37mph / 1m 59s

Splits

1mi 9.47mph / 6m 20s
2mi 9.46mph / 6m 20s
3mi 9.10mph / 6m 35s

Max Ascents

Max 500m +85ft
Max 500m +85ft
Max 500m +75ft
Max 500m +59ft
Max 500m +52ft

Max Descents

Max 500m -98ft
Max 500m -85ft
Max 500m -79ft
Max 500m -75ft
Max 500m -66ft

Notes

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Stats

Ave Speed 9.24mph
Ave Pace 6m 29s
Moving Time 20m 26s
Ave Moving Speed 9.24mph
Ave Moving Pace 6m 29s
Max Speed 13.64mph

Calories

Total 354 Cal

Elevation

Min / Max -89ft / 98ft
Ascent +738ft
Descent -643ft
Max Ascent 500m +85ft
Max Descent 500m -98ft