dabua Category: Cycling
about 73 months ago Edit | Download disabled
8:51:37 AM Mon, 12 Aug 13 CEST
47.65km / 2h 14m 50s
6:36:47 AM Mon, 12 Aug 13 CEST

Performance

100m
62.48kph / 5.8s
200m
54.79kph / 13.1s
500m
53.37kph / 33.7s
1km
47.17kph / 1m 16s
3km
44.50kph / 4m 2s
5km
42.93kph / 6m 59s
10km
36.14kph / 16m 36s
20km
30.65kph / 39m 9s
21km
30.24kph / 41m 51s
30km
23.84kph / 1h 15m 30s
42km
21.84kph / 1h 55m 55s
1min 48.35kph / 805.9m
5min 43.67kph / 3.64km
10min 40.32kph / 6.72km
12min 38.15kph / 7.63km
20min 34.62kph / 11.54km
30min 30.97kph / 15.49km
1hr 25.40kph / 25.40km
2hr 21.73kph / 43.45km

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +23bpm
Max 1min +21bpm
Max 1min +17bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -17bpm
Max 1min -15bpm

Max Speeds

Ave 10s 55.48kph
10s 57.34kph / 159.3m
10s 55.64kph / 154.6m
10s 55.05kph / 152.9m
10s 54.81kph / 152.2m
10s 54.58kph / 151.6m
500m 53.37kph / 33.7s
500m 49.26kph / 36.5s
500m 49.24kph / 36.6s
500m 48.79kph / 36.9s
500m 47.76kph / 37.7s

Splits

1km 9.72kph / 6m 10s
2km 22.08kph / 2m 43s
3km 22.91kph / 2m 37s
4km 24.68kph / 2m 25s
5km 19.64kph / 3m 3s
6km 13.06kph / 4m 35s
7km 7.39kph / 8m 7s
8km 9.75kph / 6m 9s
9km 31.29kph / 1m 55s
10km 24.14kph / 2m 29s
11km 29.44kph / 2m 2s
12km 26.88kph / 2m 13s
13km 26.08kph / 2m 18s
14km 24.00kph / 2m 30s
15km 23.48kph / 2m 33s
16km 24.87kph / 2m 24s
17km 22.62kph / 2m 39s
18km 20.80kph / 2m 53s
19km 18.13kph / 3m 18s
20km 16.18kph / 3m 42s
21km 17.71kph / 3m 23s
22km 17.60kph / 3m 24s
23km 5.77kph / 10m 24s
24km 46.55kph / 1m 17s
25km 46.09kph / 1m 18s
26km 41.97kph / 1m 25s
27km 40.79kph / 1m 28s
28km 40.58kph / 1m 28s
29km 35.07kph / 1m 42s
30km 32.44kph / 1m 50s
31km 29.03kph / 2m 4s
32km 34.59kph / 1m 44s
33km 26.87kph / 2m 13s
34km 27.12kph / 2m 12s
35km 25.62kph / 2m 20s
36km 23.01kph / 2m 36s
37km 27.98kph / 2m 8s
38km 21.46kph / 2m 47s
39km 22.22kph / 2m 41s
40km 28.68kph / 2m 5s
41km 44.67kph / 1m 20s
42km 29.25kph / 2m 3s
43km 26.86kph / 2m 14s
44km 26.16kph / 2m 17s
45km 23.44kph / 2m 33s
46km 27.62kph / 2m 10s
47km 25.59kph / 2m 20s

Max Ascents

Max 500m +132m
Max 500m +84m
Max 500m +82m
Max 500m +65m
Max 500m +56m

Max Descents

Max 500m -84m
Max 500m -61m
Max 500m -56m
Max 500m -52m
Max 500m -47m

Weather

Notes

Community

Share

Stats

Ave Speed 21.20kph
Ave Pace 2m 49s
Moving Time 2h 11m 34s
Ave Moving Speed 21.72kph
Ave Moving Pace 2m 45s
Max Speed 81.68kph

Heart Rate

Maximum 131bpm
Average 104bpm
Total beats 14102

Zones

Rest 20m 50s 15%
Warm up 21m 18s 15%
Fatburn 1h 12m 28s 53%
Aerobic 20m 14s 15%
Anerobic 0%
Redline 0%

Calories

Total 1088 Cal

Elevation

Min / Max 533m / 1,313m
Ascent +1,789m
Descent -1,791m
Max Ascent 500m +132m
Max Descent 500m -84m